Welcome

Welcome to The Lunch Belle, a NYC based food and travel website that views various dining scenes and destinations through the lens - and belly - of a highly opinionated thirty-something.

xoxo, 

Lindsay

Search this site
Contributions & affiliations

Tabelog Reviewer TheLunchBelle

 

 

Login
My delicious calendar
  • 6/20-6/23: Milwaukee
  • 6/28-7/7: Turkey & Greece
  • 8/10-8/19: LA & San Diego
« Recipe: Handmade "Take 5, Chubby Hubby!" Truffles (...just in time for Valentine's Day) | Main | Eat this NOW: Ken & Cook's Fried Chicken platter »
Friday
Feb072014

Recipe: Umami-roasted Sweet Potatoes

Every Sunday for the past few months, I've religiously roasted a heaping of root vegetables.  Upon completion and cool-down, I leave half of the amount in the fridge for weeknight dinners, and bring the other half to the office to be added to salads or eaten alongside roasted chicken. 

I have experimented with everything from beets and turnips, to kabocha squash and multi-colored baby carrots.  Be it maple syrup, honey, pomegranate molasses, or balsamic vinegar, I've also dressed my veggies in just about everything under the sun.  What has wowed me time and time again is the yam/sweet potato.  And, after much trial and very little error, I think I've figured out the best recipe for roasted sweet 'taters.  Ever.  I call them "Umami-roasted Sweet Potatoes" because there is a magical and mysterious 'fifth taste' element of salt/savory that marries beautifully with sweet.

I have a good feeling that you, too, will fall in love with this simple, healthy, and delicious recipe that will delightfully perfume your kitchen and lovingly kiss your taste buds. 

Enjoy!

...

Recipe:  Umami-roasted Sweet Potatoes

Ingredients (approximately 4-servings)

  • 2 large yams or sweet potatoes - washed, peeled, and cut in to 1/2"x1/2" pieces
  • 1/2 bulb of peeled black garlic cloves (if you cannot find black garlic at your local grocer/specialty food store/Asian market, you can use regular "white" garlic cloves)
  • 1 tbsp. soy sauce
  • 1 tbsp. olive oil
  • 1/4 cup maple syrup
  • Salt and pepper, to taste

Preheat oven to "bake" at 425 degrees F.  Combine all ingredients in a bowl and, using clean hands, toss to evenly saturate.  Line a 13x9 glass/metal pan or walled/protected cookie sheet with foil.  Pour ingredients on to foil and disperse evenly.  Bake for 35-minutes. 

Remove from oven and toss potatoes in pan/cookie sheet (...for even-roasting.  No side should be discriminated!).  Bake for another 35-minutes.

Serve immediately, or allow to cool to room temperature before storing in refrigerator.  Enjoy for days; stays fresh up to 1-week.

 

~~~

Until we eat again,

The Lunch Belle

PrintView Printer Friendly Version

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>