Need a little summer pick-me-up? Grab your tickets now for Anthony Anderson’s “A Model for Living: The Lifestyle for Beauty"
In addition to presenting 2 custom power smoothies, Anthony will give guidance on:
- Foods and supplements for cultivating a more beautiful you
- Planting an organic garden and food forest with permaculture principles
- The need for urban food forests and community gardens
- Raw vegan tonics that encourage clear skin and healthy hair, nails and joints
- Water and wild foods
- 15 minute physical exercise demo, highlighting moves that provide consistency, fun, and results beyond the physical realms
- Mental multi-tasking during exercise for self-improvement and time management
- Tips for wellness and personalized solutions
- Guided meditations based on gratitude and the idea of Replanting Paradise on Earth
- Green lifestyle strategies that promote financial freedom, liberation from sickness and inhibitions, and a reconnection with Nature
Visit his official website/blog at www.rawmodel.com to see his online videos, blog, recipes, upcoming tour dates and class schedules.
Until we eat again,
The Lunch Belle